CHARLESTON COUNSELING RESOURCE PORTAL
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  • Children
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    • Relaxation/Meditation
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Combined Material - ​Adults

Apps
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Pocket Pharmacist
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nOCD: Effective Care for OCD
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Calm Harm - Manages Self-Harm
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Sanity & Self: Guided Self-Care
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Routinist - Schedule Planner
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Flora - Focus, Study, Pomodoro
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Focus Zen - Be More Productive
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Pacifica for Stress & Anxiety
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notOK™
Books
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Group Practice Book - by Irvin D. Yalom & Molyn Leszcz
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Mind Over Mood - by Dennis Greenberger, Christine A. Padesky & Aaron T. Beck
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Self Therapy - by Jay Earley
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Loving What Is: Four Questions That Can Change Your Life - by Byron Katie
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Mindfullness Skills Workbook - by Debra Burdick
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Get Out of Your Mind & Into Your Life - by Steven C. Hayes & Spencer Smith
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The BIG BOOK of ACT METAPHORS - by Jill A. Stoddard & Niloofar Afari
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Brief Dynamic Therapy - by Hanna Levenson
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The CBT Toolbox: A Workbook for Clients and Clinicians - by Jeff Riggenbach
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Mind and Emotions - by Matthew McKay, Patrick Fanning & Patricia E. Zurita , PDF
Websites
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National Institute of Mental Health
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Genesight
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Mayo Clinic
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​​Belmont Wellness
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Therapist Aid
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Psychologytools
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Center for Clinical Interventions
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Post Partum Support Group Charleston
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Psychology Today
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Dummies
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Postpartum Support International
Handouts/Worksheets
Therapy Goals / Daily Schedule:
goals_for_therapy.pdf
daily_activity_schedule__by_hour_.pdf
typical_day.docx
self-assessment_worksheet.docx
star-referral-form__1_.pdf
values-self-exploration.pdf
big_list_of-self-care_activities.pdf
checklist_of_cognitive_distortions.pdf
what_are_personal_boundaries.pdf

Chain:
behavior_chain_worksheet.pdf
stages_of_change_spiral.jpg
stages_of_change.png
forumla_for_change.pdf
​discharge_plan.pdf
boundaries_workbook.pdf
coping_skills_lis.pdf
decision_making_.pdf
thought_worksheet.pdf
thought_record_critical_voice.pdf
​thinking_traps.pdf

DBT/ CBT:
dbt_manual_rev_01-06.pdf
beliefs_on_cause_of_problems.pdf
cbt_dep_.pdf
chain_analysis_dbt_handouts.pdf
dbt_handouts.pdf

Stress:
stress_worksheet.pdf
what_is_stress.pdf
​stress_on_body.pdf
​tips_to_manage__stress.docx
strategies_for_coping_with_stress.pdf
healthybalance.pdf

Relapse:
relapse_timeline.docx
relapse_prevention.docx
warning_signs_of_psychiatric_relapse.pdf

Additional Things:
helicopterworksheet.pdf
ways_to_eliminate_boredom.pdf
​judith-belmont-cognitive-distortions-.jpg
lesiure_activities.pdf
10_irrational_belifes.pdf
10_rational_belifes.pdf
12_irrational_belifes.pdf
evaluation_tree.pdf
checklist_of_cognitive_disorders.pdf
​deep_breathing_method.pdf
i_feel_statement.pdf
positive_self-talk.pdf
wellness_overview.pdf
what_is_mindfullness.pdf
assertive_communication.pdf
primary_feelings.pdf

Webside where you can download worksheets/ handouts for diverse disorders and topics:
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Additional Materials
emergency_rooms_and_crisis_response_resources.docx
tel-a-ride_application.doc

Flyers CCC:  www.dropbox.com/sh/uix8fmsyc7c8ie2/AACmVd1CIXYT-AGxFZETGQ3Ma?dl=0
Essentials
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  • Home
  • Adults
    • Addiction
    • Anger
    • Anxiety
    • Autism
    • Combined Material
    • Depression
    • Eating Disorders
    • Family
    • Grief
    • LGBTQ
    • Recommended Doctors
    • Relationships
    • Relaxation/Meditation
    • Schizophrenia
    • Seniors
    • Sleep
    • Suicide
    • Trauma
  • Children
    • Anger
    • Addiction
    • ADHD
    • Anxiety
    • Autism
    • Combined Material
    • Depression
    • Eating Disorders
    • Family
    • Grief
    • Relationships
    • Relaxation/Meditation
    • Trauma