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Apps
MoodTools - Depression Aid
Daily Motivator
Books
The Mindfulness and Acceptance Workbook for Depression – by Kirk D. Strosahl & Patricia J. Robinson
The Mindfull Way through Depression – by Mark Williams, Zindel Segal & Jon Kabat-Zinn
Mind over Mood – by Dennis Greenburger, Christine A. Padsky & Aaron T. Beck
Antidepressant Skills Workbook
Treatment Plans and Interventions for Depression and Anxiety Disorders – Robert L. Leathy, Stephen F. F. Holland & Lata K. McGinn
Websites
ASW - Antidepressant Skills
MUSC Education
Self-Compassion
Handouts/Worksheets
abc_sheet.pdf
activity_selection_free_en-us.pdf
challenging_beliefs.pdf
dep_checklist_.pdf
identifying_emotions.pdf
dep_checklist_.pdf
identifying_emotions.pdf
new_challenging_questions_worksheet.pdf
ppt_worksheet.pdf
recovery_nonrecovery.pdf
scdp_asw_worksheets.pdf
suicide-warning-signs.pdf
weekly-mood-chart.pdf
what_to_do_when_depressed.pdf
mood_log.xlsx
thinking_traps-_teens_and_adults_copy.docx
Additional Materials
Essentials
suicide prevention lifeline
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